With multiple locations around the East End, Hamptons Gym is a mecca for all things fitness. From their progressive workouts led by top trainers to their delicious on-site juices, we can’t help but look forward to our next workout at this wellness hot spot.
During the summer, every inch of the Hamptons is packed with events and parties, and you never know what area you might end up in when it’s time for a quick workout. With locations in East Hampton, Sag Harbor, and Southampton, Hamptons Gym makes it easy to keep up with your fitness routine no matter where your schedule may take you.
Hamptons Gym provides the best in the biz when it comes to fitness trainers. With their one-on-one sessions, trainers will work with clients to assess their fitness goals, evaluate their needs, and create a personalized plan to ensure the best results. Noteworthy trainers include Jennifer Rojas, who spent four years in the army, and incorporates a military style technique in her workouts to build inner strength and generate motivation.
Originally from Australia, Tribe Team Training is a six-week, small group-training program that progressively gets more challenging each week with varying workouts. As one of the first USA affiliates to this program, Hamptons Gym offers three various choices for the sessions, including TribeFIT, TribeCORE, and TribeLIFE, to accommodate all of their clients’ needs.
If one-on-one training isn’t your style, but you still want a workout with a bit of instruction, Hamptons Gym offers a wide-range of various group classes that you can take—and you don’t even have to be a member to join in! With sessions such as body combat, country heat, and P90X, there’s something to satisfy everyone’s fitness goals.
Newly launched at the Sag Harbor location, Hamptons Gym now has an on-site juice bar, Juice Harbor, with an extensive menu of fresh juices, smoothies, protein shakes, and acai bowls for the perfect post-workout treat. After your training session, replenish your nutrients with a healthy peanut buttercup smoothie or tropical acai bowl for a guilt-free pick-me-up.