By Claudia Krogmeier | August 9, 2016 | Lifestyle
Take notes from fitness gurus and celebrity exercise enthusiasts on where and how to work out in the Hamptons this summer.
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Soul Cycle instructor and fitness junkie Charlee Atkins shows off her Soul Cycle gear and toned legs. The workout method—which is popular both in the Hamptons and in NYC—comprises fun music and 45 minutes of unbeatable cardio.
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It’s no surprise that Barry’s Bootcamp instructor Jen Rufo is in tip-top shape poolside. Try a morning class for a perfect Hamptons beach body.
Mama & Tata have been working out at Water Mill Pilates for over a decade, where Elizabeth Falkowski holds classes and private instruction. We love toning our arms and abs with this move! There is no pilates studio like hers, and we have tried many! Check out our full feature on her today at www.mamaandtata.com #exercise #fitnessaddict #stretch #elongate #watermillpilates #coredynamics #friendship #family #sistersister #workout #pilates #reformer #resistance #armexercises #health #beauty #justdoit #youdoyou #classes #energy #privateinstruction #motivation #inspiration #pregnancyexercises #mamaandtata
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Bloggers Mama and Tata swear by their Pilates workout at Water Mill Pilates. These mommies stay in great shape with the classes, which work by isolating certain muscles and tightening the core.
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Fitness gurus and fashion bloggers flock to this dance-inspired workout class. Here’s Hamptons regular and model Hilary Rhoda after a Tracy Anderson sesh.
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Fitness and fashion blogger Natalie S. loves starting her morning with an aerobic ballet class at Pure Barre. You’re sure to tone and strengthen your muscles at this Southampton fitness class.