| August 26, 2016 | Lifestyle
Summer is coming to a close—but don’t quit crushing your workouts now! Here, three fab fitness spots to visit this weekend.
Spin class by the sea at Cyc Fitness’s pop-up at Gurney’s Montauk Resort & Seawater Spa.
The Cyc Method, designed by Under Armour-sponsored athlete and master trainer for Barry’s Bootcamp Keoni Hudoba, is a highenergy, beat-based spin sequence that’s so much fun you won’t realize how sore you’re getting. Experience the ride this weekend on the terrace at Gurney’s Montauk Resort & Seawater Spa, where Cyc Fitness will host 10 a.m. and 11 a.m. classes. 290 Old Montauk Hwy., Montauk, 668-2345
High-intensity interval training is all the rage for fitness fanatics looking for a fast, effective workout. And upscale Manhattan studio The Fhitting Room delivers the goods with a FHIX (functional high-intensity mix) of strength exercises, total-body focus, high-intensity intervals, and more in its standard 50-minute sessions. On Saturday, August 27, at 10:15 a.m., and Sunday, August 28, at 11:30 a.m., Hamptonites will have access to The Fhitting Room’s classes at Truth Training in East Hampton. 5 Railroad Ave., East Hampton, 324-5333
Strength is the name of the game at Truth Training fitness center, where the schedule is bursting with programs to keep you feeling tough. Lift, punch, and row it out with seasoned trainers who challenge you to push your limits in classes that include Ultra Conditioning, Kettlebell Strength, boxing, rowing, and more. Strong is sexy! 5 Railroad Ave., East Hampton, 324-5333
photography courtesy of cyc fitness