Sportime Quogue
FITNESS
Pilates East Quogue
A Pilates session here will get toned for a bikini. 540 Montauk Hwy., East Quogue, 653-6537; pilateseastquogue.com
Planet Fitness
Not only does this gym’s mission seek to make you feel good about yourself in a “judgment-free zone,” it has a weekly pizza night to boot. 250 W. Montauk Hwy., Hampton Bays, 723-3174; planetfitness.com
Sportime Quogue
Full-service tennis, fitness and sports facility with a bi-level fitness center fully equipped with strength-training equipment, cardio machines, free weights and certified personal trainers. 2571 Quogue-Riverhead Road, East Quogue, 653-6767; sportimeny.com
SALONS AND SPAS
E Day Spa & Salon
Offers a wide array of services (for both men and women), from hair and eyelash extensions to airbrush tanning. 154 W. Montauk Hwy., Hampton Bays, 723-3200; edayspaandsalon.com
Gayle’s Beauty Salon
The beach can take its toll on your skin. Book a microdermabrasion facial and seaweed and mud body treatment to restore your glow. 6 Ponquogue Ave., Hampton Bays, 728-1888; gaylesbeautysalon.com
Tickled Pink Nails Pick up your favorite summer nail color from brands like Essie and OPI. 3 Ponquogue Ave., Hampton Bays, 594-2980
