FITNESS
Fitness Advantage
Find cardio and weight machines as well as a variety of classes including Zumba, yoga and boot camp. 45655 Country Road, Rte. 48, Southold, 765-4015; fitnessadvantagenf.com
North Fork Fun-N-Fitness
Fitness classes for adults and kids here include Pilates, yoga, body sculpt and Zumba. 54655 Main Road, Southold, 765-9118; northforkfitness.com
Stirling Yoga
Sterling manages to create a group-class atmosphere that is equal parts lively and Zen, and offers four different classes for every skill level and age. 308C Main St., 848-3913; stirlingyoga.com
SPAS
Blue Sage Day Spa
Recharge your battery with spa services like the detox body wrap and an extensive menu of facials, massages and more. 140 Pike St., Mattituck, 298-4244; bluesagedayspa.com
Paul Izak Salon and Day Spa
A full-service spa offering manis and pedis, facials, massages, full body wraps, waxing and more. 55 Rte. 48, Suite 7, Mattituck, 298-1119; paulizak.com
Special Effects Salon & Spa
Bundle your skin, nail, hair and body treatments at this soothing spa and salon. Find a spa buddy and splurge on a retreat package. 455 Main St., 477-2265; special-effects.com
Suki’s Spa
Pop into this spacious spa for a mani/pedi, facial or massage. 18 Sterlington Commons, 477-1864
Rachel Reich Acupuncture and Massage Therapy
Reich offers alternative treatments for the body’s aches and ailments in addition to traditional massage practices, including the Swedish, stone and sport varieties. 218 Front St., 940-5112; acurach.com
